7 Lotus is a very well thought out system with the goal of unifying the flow of energy

and consciousness.

Chi is the universal energy that permeates everything

 

Kung is the cultivation of energy through joyful mastery

With a sustained practise of 7 Lotus Chi Kung

~ improves health, strength and longevity

~ improves awareness and mental clarity

~ cleans, balances. strengthens and develops your vital energy

~ unblocks breathing

~increases awareness and sensitivity of the subtle energy bodies

~ brings more balance, harmony, flow, compassion, peace and synchronicity into your daily life